We trim the ends for health and hair growth. Nutritious mask recipes

A visit to the hairdresser is recommended not only for the sake of a fashionable haircut. Those who are trying to grow strands should periodically trim the ends of their hair. But why do this, the article will tell you.

How trimming the ends of hair affects hair growth

There are many different opinions about what affects the growth of strands. Stylists, for example, clearly know why trimming the ends of their hair for those who grow them. They take into account the structure of the strands, the specifics of their growth, as well as the aesthetic perception of the hair.

Girl with healthy hair
In an effort to grow hair, you need to monitor its structure. If they become sick, they begin to fall out, then you should not expect any increase in strands

Stylist recommendations:

  • The longer the hair grows, the more difficult it is for the bulbs to withstand this weight. Therefore, stylists propose to slightly reduce the growth rate by cutting the ends by 5 mm monthly. This does not significantly affect hair growth - you will still add 10-15 mm of a new length. But the follicles will find it easier to adapt to the added weight.
  • Long strands are harder to care for, therefore, the tips begin to get confused, giving the woman inconvenience in caring for the curls. This can inhibit hair growth, as it provokes deformation of the strands and excessive hair loss. For this reason alone, it is worth periodically visiting a hairdresser who will put the ends in order.
  • In an effort to grow hair, you need to monitor its structure. If they become sick, begin to fall out, then you should not expect any increase in strands. You can control the condition of the hair with the help of special equipment located in the trichologist's office. It is he who will tell the woman whether to cut the ends, and how long the strands should be removed to heal them.
Scared girl
Only healthy, strong hair grows actively, to which due attention is paid

Note! Only healthy, strong hair grows actively, to which due attention is paid.

Trim the ends of the hair to make the hair stronger, not splitting or breaking

Even the constant care of the strands, which includes nourishing masks, does not save hair from brittleness and sectioning of its ends. It's all about the ability of nutrients to be distributed along the length of the strands. With a healthy bulb, the living area of ​​the hair is no more than 10 cm from the root. The rest of the rod is a dead structure with a protein base.

Hair ends cut and healthy
With a healthy bulb, the living area of ​​the hair takes a distance of no more than 10 cm from the root. The rest of the rod is a dead structure with a protein base.

Therefore, it is not surprising that under any mechanical, thermal or chemical action, the hairs become brittle. The longer the strand, the more dead tissue on it, the more actively the ends split. This makes the hair unkempt and weakens the living part of the stem located at the root.

Based on the foregoing, it is clear why cut the ends of your hair. The procedure of rejecting old dead spots, combined with nourishing masks, will help to make the strands stronger and their ends less split. The stronger the hair, the less it breaks and stops falling out prematurely.

Why trim the ends of damaged and weakened hair

Each hair has a protective sheath. The section and delamination of the tips indicates that the shell in this place is broken. This leads to the rapid evaporation of moisture from the tissues of the hair shaft, making it brittle. If the ends of the hair are not cut in time, the shell will begin to collapse, and the stem will become dehydrated. This is a powerful argument for the question of why this procedure is needed.

Girl with scissors
If the ends of the hair are not cut in time, the shell will begin to collapse, and the stem will become dehydrated. This is a powerful argument for the question of why this procedure is needed.

Dehydration will gradually begin to spread up the hair, causing strands to break down. The curls become lifeless and brittle, fade, lose their elasticity and natural shine. The more neglected the situation (especially on long strands), the more difficult it will be to fix it, even using medicinal products, masks, fortified preparations and healthy foods.

What products can heal hair along with cutting the ends

Important! The strength of the strands is given by the follicles, which supply the hair with fortified nutrition. But by themselves, the bulbs do not produce it, but get it from the blood. Everything that enters the gastrointestinal tract affects the condition of the hair. Therefore, it is so important to stick to healthy food and give up bad habits.

The diet should be balanced and include the following foods in the daily menu:

  1. Fatty fish saturates the body (and, therefore, the strands) with omega-3 polyunsaturated acids, protein, iron and vitamin B12.
  2. Green vegetables will enrich calcium and iron, vitamins A and Cwhich are involved in the hair conditioning process.
  3. Legumes are considered the main plant source of protein., which are also rich in biotin, zinc, iron.
  4. Poultry is an animal source of protein... It provides protein and iron to strengthen the strands.
  5. Dairy products will nourish hair with calcium, so necessary to strengthen their structure.
  6. Nuts are considered a universal remedy - their kernels contain a large list of minerals and vitamins that are useful for the growth of strands.
  7. It is imperative to take enough water. - this will provide moisture to the hair.
Healthy hair - healthy food
The strength of the strands is given by the follicles, which supply the hair with fortified nutrition. But by themselves, the bulbs do not produce it, but get it with blood

In addition to a properly selected diet, it is recommended to periodically take vitamin and mineral complexes, because it will be difficult to compensate for the lack of nutrients supplied to the hair follicles with some products.

It is not worth hoping that dietary supplements and proper nutrition will completely eliminate hair sections. It is still recommended to trim the ends regularly. You should also constantly use nourishing masks, strengthening the strands from the outside.

Useful masks for hair growth and shine

Sometimes you can hear "why cut the ends of your hair" when you can strengthen the strands and restore their shine with the help of useful masks. This judgment is wrong - you need to cut the ends to heal your hair, but masks should not be ruled out either. They help restore nutrition to the curls and make them strong.

Girl with a jug of butter
Sometimes you can hear "why cut the ends of your hair" when you can strengthen the strands and restore their shine with the help of useful masks.This judgment is incorrect - you need to cut the ends

Hair Growth Mask Recipes:

  • The beer mask will help both accelerate hair growth and moisturize it. Half a glass of the intoxicated drink is mixed with kefir or yogurt (in the same amount). The mixture is kept for 20 minutes, then washed off with warm clean water.
  • This composition will well strengthen, nourish and give shine: 1 tbsp. honey and agave juice with 1 tsp. burdock oil (you can sesame or flaxseed). After half an hour, they wash their hair with shampoo.
  • Egg yolks and dry mustard are also good remedies. You need to take enough powder to get a gruel of thick sour cream concentration. It is not recommended to keep the mask for more than 7 minutes so as not to burn the skin. But it will be a good stimulation for the follicles, and will strengthen the structure of the strands.

These recipes are just examples of how you can make your hair healthy. Traditional medicine has in its arsenal a large number of ways to strengthen and nourish the strands. So each of the women will find a suitable option for themselves.

Trim the ends to keep the hair manageable

Someone dreams of curly strands, while women born with such hair are not always happy with it. Wavy hair is very naughty and more difficult to style than straight hair. Therefore, beauties spend a lot of time straightening their strands using irons, without thinking that in pursuit of beauty (in their understanding), they break the protective sheath of the hair.

Trimming hair ends
Long strands are more difficult to care for, so the ends begin to get tangled, causing a woman inconvenience in caring for curls

You should know! Few of the owners of curly curls think that by nature wavy hair itself is weaker than straight hair. Therefore, they require a more gentle approach to themselves. That is why it is necessary to give up irons - it is better to trim the ends of the hair periodically. This will contribute not only to strengthening the strands, but also to their greater obedience.

Although "capricious" can be straight hair, which ends tangled. This is a signal that they have begun to split and delaminate (therefore, they cling to each other). In this situation, a visit to the hairdresser is mandatory.

How to boost hair growth, other than trimming the ends

It was stated above that for hair growth, hair ends should be periodically trimmed. This is a necessary procedure, but not the only one in hair care. There are several directions that are recommended to be combined in one effort to strengthen the curls and stimulate them to active growth.

Proper nutrition and healthy masks have already been mentioned. You should also pay attention to other products - shampoos, rinses, balms. You should buy only high-quality products based on natural ingredients and always from a reliable manufacturer. In this case, you need to consider the type of hair. Be sure to also pay attention to the presence of vitamins E, C, A, group B.

Girl with beautiful hair and vitamins
You should also pay attention to other products - shampoos, rinses, balms

It is also worth purchasing special growth activators that strengthen the hair follicles, make the structure of the strands stronger and strengthen the protective sheath of the hair shaft. Domestic cosmetology has been working in this direction for a long time, so you can find similar products without any problems (for example, Stvolamin is good).

Most hairdressers know exactly why they cut their hair ends. The procedure is one of the main in the rules for caring for strands to stimulate their growth. Even if they do not split, it must be done as a preventive measure.

Useful video for hair care. Why cut hair ends and what masks can you use

Helpful tips from a professional stylist on the benefits of trimming your hair ends:

How to grow beautiful and healthy hair. Recommendations:

Useful masks for hair health at home:

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